Posts Tagged Under: sleep

The Sleeping Habits of the Rich & Famous [Infographic]

You know how they say you should get a good 8 hours of sleep every night to function properly? Well, that may apply to the laymen, but not the people who change the world.

British furniture company Big Brand Beds offers up this well groomed infographic of 12 famous people (some of whom are still among us) and their peculiar sleeping habits. Each personality’s sleep patterns are measured in hours from 1 to 8 along with a ruler that shows the actual time of the day when they hit the sack. You won’t believe Thomas Edison’s schedule!

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How Entrepreneurs (Don’t) Sleep

Ask any business leader what he / she does first thing in the morning and chances are they’ll tell you the same thing: jump right out of bed and into their white collars. Good leadership calls for discipline and sacrifice, but it always pays off. So, here’s why real leaders don’t waste time between the sheets.

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Infographic – This Is What Happens To Your Brain When You Don’t Get Enough Shut-Eye

You don’t need to go to med school to know that spending too little time between the sheets affects your judgment. But you do need a degree (several, actually) to put together this amazing infographic that shows all the negative aspects of sleep deprivation. Who knew it shrank the brain?

Commissioned by General Electric and Mic, the chart answers the age old question: What does lack of sleep do to your brain? Well, here are some of the more serious implications.

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