Search Results for: productivity box

The Productivity Box: Optimize the Day with a Balance of Strategic and Tactical Work

The average American works about 1,750 hours per year. That’s more than six other high-income nations: the U.K., Australia, Sweden, Belgium, France, and Germany. Even with all those hours on the clock, 88 percent of the workforce procrastinates for at least one hour each day. In other words, no matter how many tasks are written down (or crossed off) on their to-do list, people are still wasting valuable time and losing out on productivity. This is why it’s important to balance strategic vision with tactical execution, a work balance, if you will.

The Productivity Box: Optimize the Day with a Balance of Strategic and Tactical Work

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The Productivity Box: Why Psychological Safety Is Important at Work

It has been proven that poor mental health affects job performance in many ways. The environment we work in, however, can either worsen or ease the overall impact. And that’s where psychological safety comes in. For the first installment of The Productivity Box series in 2023, we will discuss what psychological safety means and why it is so beneficial in the workplace.

The Productivity Box: Why Psychological Safety Is Important at Work

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The Productivity Box: Making a Checklist, Checking It Twice

This season is hectic and there’s often no way around it. That mad rush to complete all of your end-of-year tasks while keeping up with holiday parties, office events, and family plans can feel nearly impossible. There’s a house to decorate, gifts to shop for, meals to plan out, and guests to entertain. And that’s on top of your normal workload. How do you balance it all, while holding onto sanity in the process? Let’s follow the magic of the checklist.

The Productivity Box: Making a Checklist and Checking It Twice

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The Productivity Box: Why Mindfulness Encourages Work Performance

Mindfulness has become a buzzword in recent years, yet, from my experience, it’s so much more. This practice is extremely beneficial for self-awareness, mental health, cognitive function, and, yes, even work performance. So, without further ado, let’s discuss about mindfulness. In this month’s installment of The Productivity Box, we’ll learn how hacking this technique can boost productivity, both on the job and in other areas of life.

The Productivity Box: Why Mindfulness Encourages Work Performance

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The Productivity Box: Engage Your Mind and Body with Dancing

Everybody knows how important an active lifestyle is for the wellness, strength, and resilience of our bodies. What about the impact of exercise on our brains, though? Can physical movement enhance mental health and cognitive performance? What’s a good alternative if you don’t particularly like going to the gym? In this month’s installment of The Productivity Box, we’ll make the case for dancing.

The Productivity Box: Engage Your Mind and Body with Dancing

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The Productivity Box: How to Make Your Work Sound Right

When you think about creating the optimal work environment, does the quality of sound in your workplace ever come to mind? This might not seem as influential to productivity as some other ergonomic features, such as the comfort of your desk or the amount of light in your space. But as it turns out, the sounds you listen to (or are exposed to as background noise) can have a major impact on your overall performance. In this edition of The Productivity Box, we’ll talk about that connection—plus, how to use sound to your advantage on the job.

The Productivity Box: How to Make Your Work Sound Right

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