There’s a reason we often feel happier in the summer: the sun is life-giving, literally and figuratively. Sunlight also happens to offer many advantages when it comes to boosting your work performance. In this month’s installment of The Productivity Box, we will dive into the physical and mental health benefits of sunlight—and why it should be a fixture in your office.
This year, both managers and employees began returning to the office after a long time of working remotely. While many people crave the return to normal entirely, not everything has to return to pre-pandemic ways. Now may be the best time to reinvent yourself in ways you never felt you could before so you can take steps towards professional growth.
If you’ve experienced what Stanford University researchers call Zoom fatigue, rest assured, it’s not just in your imagination. The fact is, some virtual meetings cause exhaustion and contribute to burnout. However, they won’t be phased out anytime soon. So, it’s up to you to understand why this happens and how to mitigate it in order to stay healthy and productive.
The tech industry has been on a bumpy ride ever since the pandemic began more than 3 years ago. 2021 kicked off the Great Resignation, a period where employees across hundreds of industries—not just in technology—took steps to leave their jobs. When that wave turned, a new term was coined, The Great Regret. Next, towards the end of 2022, the job market was hit by The Great Layoff. In a nutshell, it has been wild, both for recruiting teams and for employees.
In many installments of The Productivity Box series, we’ve talked about how the ergonomic features of a work environment can influence overall performance. We have examined the impact of light, sound, temperature, air quality, and more. But this month, we’re turning our attention to the powerful, dynamic connection between colors and the cognitive function.
Virtual meetings have a bad reputation. From video fatigue that plagued remote workers during the pandemic to technology problems that should already have been solved by 2023, it is easy to see why people prefer to meet in person. However, virtual meetings are still very useful when people are far away and online communication is the only sustainable way to do it. Let’s learn together how to make them better!
You might be surprised at how powerful a positive attitude can be in the workplace. Studies have shown that positive employees are more productive, more energetic, and less likely to need sick time than their unhappy counterparts. A positive outlook on life helps with stress management, makes you a better collaborator, and enables you to build a strong support circle in the workplace.
Time management is one of those key skill sets that teams place a high premium on, but often fall short of maintaining. In this installment of The Productivity Box, we want to introduce you to time-blocking—a technique that will help you and your team reclaim the workday.
Effective communication is crucial for success in any workplace. For the process to be effective, you need good speakers and good listeners. When someone is an ineffective speaker or a bad listener and communication fails, it can lead to misunderstandings, errors, and missed opportunities.
