The current workplace environment looks caught between a rock and a hard place. With 77 percent of full-time US employees working from home, we still have record-high levels of remote workers. Yet, in-spite of distributed locations, leaders want their teams to be highly productive. And all of this on top of a sanitary crisis. So, are you ready to dive headfirst into the mental health paradigm at work? Let’s do it!
You’ve heard the phrase being in the flow. It’s commonly used when you work, exercise or even when reading a good book. It turns out, it’s not just a saying, but an actual state of being. And for those who want to better focus and succeed at work, the flow state is the ideal mindset.
If your morning routine is never complete without your daily cup of coffee, then you are not alone, not even close. Around the world, it’s a $100 billion industry. A whopping 500 million cups of this caffeinated beverage are consumed each year, according to globalEDGE.
It has been demonstrated that attention spans are shrinking. People are constantly inundated with short videos, bite-size content, and endless stimuli that prevent them from really focusing on one thing at a time. Even corporate training materials have moved toward digestible content. Though not necessarily a bad thing, it highlights the necessity for companies to accommodate workers who are easily distracted. Similarly, as you tailor your marketing messages for your target audience, you must also modify your communication methods to suit their attention span.
When it comes to work efficiency, productivity stands out as one of the most extensively studied topics. However, finding the most proficient productivity experts today can prove to be quite challenging. Sometimes, it feels like searching for a needle in a haystack 🙂 Fortunately, X (formerly Twitter) can be a useful tool to discover and follow content creators whose insights you might find helpful. By keeping track of their activity, you can stay up-to-date with their ideas and thoughts. Below is the list we’ve assembled for you.
However you spent winter holidays, it can be quite challenging to recover your productivity thereafter. Whether you are tired, windbitten, jet-lagged, or simply extremely happy and relaxed, diving back into work is probably the last thing you want to do. Adulting is hard, but it must be done.
When those initial stay-at-home orders went into effect back in March 2020, the mass shift to remote work seemed to boost productivity. But as this pandemic keeps bugging us even a year later, that productivity surge is now on the decline. While some organizations have seen a 5 to 8 percent increase in productivity within these last 12 months, most have suffered a 3 to 6 percent decrease in 2020 overall, according to Harvard Business Review.
For a second, I challenge you to leave aside everything you’ve learned or heard about productivity so far. Every advice that prompts you to wake up before sunrise and read your goals out loud every night. The purpose of this article is not to invalidate the oldest tricks in the book. However, we cannot ignore the fact that many recipes are either hard to follow, or simply won’t work for a lot of people. The good news is there are ways to boost productivity 🙂
Dale Carnegie, the famous American writer, used to say that people rarely succeed, unless they are having fun in what they are doing. Future experiments showed he was onto something 🙂 Turning frowns upside down seems to generate more work effort and engagement.
