If you’ve heard of seasonal affective disorder (SAD), you might associate it with those dark, cold winter months. However, while less common, SAD can occur in the spring as well, with symptoms like restlessness, anxiety, depression, insomnia, agitation or limited attention span. Also known by its more colloquial name, spring fever, this form of SAD can pose a threat to your concentration and productivity at work.
Effective communication drives to better performance at work while poor communication costs money. According to a 2023 report, miscommunication costs companies $12,506 per employee per year. This is significant considering 72 percent of the average employee’s workweek is spent communicating.
There’s a lot going on in the current news cycle. War rages across the world while mass shootings continue to plague the U.S. Politically, media outlets are preparing to cover the 2024 presidential election and some candidates have already thrown their hats into the ring. As for the economy, it looks very much like Schrödinger’s cat: we are in recession and not in recession, both true at the same time. This can be a lot for anyone to keep up with and emotionally handle.
For most employees, the last few weeks of December are dedicated to holiday parties, time off, or low-productivity days in the office. Very few people schedule meetings because no one would attend and those who are available often work on low-priority tasks. When not at work, people are traveling, enjoying festive events, or simply relaxing. It’s no wonder that upon returning to work, some experience a case of holiday hangover. Mild or more severe, we all need a minute to get back into the swing of things.
As the year comes to a close, many are wrapping up projects and reflecting on their achievements. This season holds a unique significance, encouraging us to look ahead, contemplate what the upcoming year holds, and assess how emerging trends will influence our businesses. Are you ready? It’s time for the 2023 wrap-up!
Consider your typical workday routine. Are you deliberately concentrating on one task, free from interruptions, or do you find yourself shifting between crucial tasks, emails, chats, and sips of coffee? For many individuals, the latter scenario is more common, and it directly mirrors the trend of shortening attention spans.
No. It’s a simple, small, two-letter word and yet so many people have trouble with it. One of the hardest places to say no and set healthy boundaries is the workplace. Some people fear saying no to their boss because that person is an authority figure. Others don’t want to say it to their coworkers for fear that they won’t be seen as a team player.
Voice over Internet Protocol (VoIP) lets users make phone calls over the internet. It’s an alternative to traditional phone lines and mobile. These services allow you to use your existing work phone with new VoIP configurations. Here’s how to setup VoIP for your company to harness all the advantage it offers.
Constant multitasking has become the norm in every area of life, from consuming content to doing work. This is especially true in the workplace. It’s not uncommon to switch back and forth multiple times between email inboxes, chat channels, video conferences, project management software, and document or spreadsheet files—all within the same 30-minute span. All that swiveling (combined with the occasional scroll on social media) can snowball into a major loss of valuable time at work.
Summer is a time for enjoying long days and relaxing vacations. Even the most productive offices slow down during the summer as employees and clients alike take time off from work and instead, enjoy extra hours with family and friends. However, now that the days are getting shorter and kids are returning to school, it’s time to refocus. Doing so when working in a hybrid environment, however, can be challenging. Use these steps to refresh your work routine so you can stay productive as you ease into fall.
