Posts Tagged Under: focus

How to Stay Focused when Spring Fever Kicks In

If you’ve heard of seasonal affective disorder (SAD), you might associate it with those dark, cold winter months. However, while less common, SAD can occur in the spring as well, with symptoms like restlessness, anxiety, depression, insomnia, agitation or limited attention span. Also known by its more colloquial name, spring fever, this form of SAD can pose a threat to your concentration and productivity at work.

How to Stay Focused when Spring Fever Kicks In

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Tips and Tricks on How to Improve Your Attention Span

Productivity Hacks on How to Improve Your Attention Span

It has been demonstrated that attention spans are shrinking. People are constantly inundated with short videos, bite-size content, and endless stimuli that prevent them from really focusing on one thing at a time. Even corporate training materials have moved toward digestible content. Though not necessarily a bad thing, it highlights the necessity for companies to accommodate workers who are easily distracted. Similarly, as you tailor your marketing messages for your target audience, you must also modify your communication methods to suit their attention span.

Productivity Hacks on How to Improve Your Attention Span

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How to Overcome Office Dystopia During Hard Times

How to Overcome Office Dystopia during Hard Times

There’s a lot going on in the current news cycle. War rages across the world while mass shootings continue to plague the U.S. Politically, media outlets are preparing to cover the 2024 presidential election and some candidates have already thrown their hats into the ring. As for the economy, it looks very much like Schrödinger’s cat: we are in recession and not in recession, both true at the same time. This can be a lot for anyone to keep up with and emotionally handle.

How to overcome office dystopia during hard times

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The Productivity Box: Use Cold Winter Air to Wake Up your Mind

The calendar has transitioned from that chaotic holiday rush in December to an exciting fresh start in January. Now is the time to reset your focus on performance goals. Fortunately, with winter in full force across the Northern Hemisphere, it’s easier than you might think to harness mental energy, alertness, concentration, and other executive functions during this time of year. Yes, the cold winter can actually help!

The Productivity Box Use Cold Winter Air to Wake Up your Mind

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The Productivity Box: How Colors Influence Your Work and Help you Thrive

In many installments of The Productivity Box series, we’ve talked about how the ergonomic features of a work environment can influence overall performance. We have examined the impact of light, sound, temperature, air quality, and more. But this month, we’re turning our attention to the powerful, dynamic connection between colors and the cognitive function.

The Productivity Box: How Colors Influence Your Work and Help you Thrive

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Get More Done: Habits of Highly Productive People

We all strive to get more done, but there’s only so much time in a day, and we only have so much energy. However, there are people around us who seem to have found the holy grail of productivity. They rarely seem tired, never procrastinate, and rarely complain about not having enough time. If you wonder what is the secret of these highly productive people, read on. We put together a list of their habits that will hopefully help you get more done too.

Get More Done: Habits of Highly Productive People

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