Posts Tagged Under: well-being

The Productivity Box: The Case for Vacation

Many of us fantasize about switching off email and chat notifications and retreating to a beach where no communication app can intrude. Fantasies aside, how often does the typical employee actually use their vacation time each year? Turns out, not nearly often enough.

The Productivity Box: The Case for Vacation

Read More

The Productivity Box: Untangle your Mind with a Brain Dump

Have you noticed that working in the midst of chaos and clutter makes it hard to perform at your best? That’s because the brain craves order. When you’re organized, it’s easier to think clearly, process information, and focus on the task at hand. Yet, the mind is also prone to chaotic, jumbled thoughts that cause you to ruminate in a continuous inner loop. When you’re in this pattern of overthinking, it can feel almost impossible to concentrate on anything else. That’s where the brain dump strategy comes in.

The Productivity Box: Untangle your Mind with a Brain Dump

Read More

Workplace trends to watch

Workplace Trends to Watch

As companies become more competitive in attracting the best workforce and achieving the highest productivity with the lowest costs, workplace trends continue to change. During the previous years, we’ve seen paid vacations, nap rooms, game rooms, free buffet, remote offices, and other interesting ideas. But in 2019, people expect more.

Workplace trends to watch

Read More

Time Management Tips

Time Management – 4 Easy Ways to Gain Control of Your Work Time

Time management is a skill you can learn. If only you had the time. To be fair, it might seem a lot less crucial than it is. Yet, today’s world is full of time challenges. There never seems to be enough time for anything. People are always in a hurry, everybody is always busy.
Some would love to have more time to spend with family and friends. Others would really enjoy spending that extra time in the gym. Or doing yoga, meditating, learning an instrument. There are some for whom there is never enough time. In fact, the common denominator for all entrepreneurs is that they never have the time. And, with startups as well as with anything else in life, being on time is crucial.
Time Management Tips

Read More

Yes, You Can Help Your Team Beat Work Pressure

Yes, You Can Help Your Team Beat Work Pressure

Work pressure makes your team underperform. People get sick more often, team trust and cohesion dissipate. Nothing works as well as it should. So, before trying to boost productivity in any other way, consider dealing with work pressure.
Besides, both work pressure and well-being are equally contagious. They can put down or lift up the whole team. That’s why random acts of kindness work so well. And that’s why team cohesion is important. It all comes down to what makes a team different from a group of people. Teams share goals and work to achieve them. They become a decisive unit.
Yes, You Can Help Your Team Beat Work Pressure

Read More

How Basic Well-Being Generates Engagement, Growth and Profits

Photo by Alan Hardman on Unsplash

Working-class citizens can count their biggest problems on the fingers of one hand. Two fingers is all it takes to “enumerate” the main deterrents faced by those who wake up and go to work every morning: lack of engagement and lack of well-being.

Engagement

Healthways in collaboration with Gallup uncovered that employees who are engaged and have high well-being are 42% more likely to evaluate their overall lives highly, 27% more likely to

Read More