Posts Tagged Under: health

How to Stay Healthy While Working from Home

The COVID-19 pandemic pushed millions of people to work from home in the past year and a half. Besides the danger of catching the virus, we are also facing several other perils to our health. Beyond the usual domestic accidents, working from home usually means isolation and a sedentary lifestyle. In time, these are taking a toll on everyone’s physical and mental health. So how can you stay healthy in such challenging times?

How  to Stay Healthy While Working from Home

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How to help your team overcome mental health issues during the pandemic

For almost a year we are going through what psychologists call collective trauma, which makes us live in fear and uncertainty. Hundreds of thousands of people lost someone they loved, millions got sick, and even more lost their job. The majority of those who are lucky enough to still be here and have a job are most probably working from home, doing the same thing every day, locked between four walls, with the same people. All of these are taking a significant toll on their psychical stability and are generating many mental health issues. 

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Why Objectivity Is the Keyword and Toxic Positivity Can Come Back like a Boomerang

We’ve all heard the phrase positive vibes only. To be honest, it drives me nuts. It’s something meant to reinforce the idea that you should focus on all the good things that are happening instead of dwelling on the bad. Which is good in theory, if you don’t amplify it out of control. However, from a certain point on, it will turn into an ugly monster, also known as toxic positivity.

Why Objectivity Is the Keyword and Toxic Positivity Can Come Back like a Boomerang

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The Productivity Box: Let the Music Guide You Through the Flow

Do you have a coworker who always seems to have their headphones in, tapping along with the beat or mouthing the lyrics? Maybe you are that coworker who can’t get through the day without your favorite playlists. Have you ever thought about why music is so important to your workday, whether you’re only listening to a few songs or a whole opera?

The Productivity Box: Let the Music Guide You Through the Flow

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The Productivity Box: Breaking the Mental Health Paradigm at Work

The current workplace environment looks caught between a rock and a hard place. With 77 percent of full-time US employees working from home, we still have record-high levels of remote workers. Yet, in-spite of distributed locations, leaders want their teams to be highly productive. And all of this on top of a sanitary crisis. So, are you ready to dive headfirst into the mental health paradigm at work? Let’s do it!

The Productivity Box: Solving the Mental Health Paradigm at the Workplace

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Predictions About the Future of Work Once Coronavirus Pandemic Is Over

The Coronavirus pandemic has forever altered the workplace. Not only did unemployment skyrocket to 14.4 percent in April, but those with jobs have significantly adjusted their workflow and daily lives. Companies shifted to completely remote offices in a matter of days. Employees suddenly faced work from home challenges having to learn new technologies, navigate work with kids in the next room, and become a teacher (homeschooling) all at the same time. Now, as many countries around the world start to shift into the new normal, here are a few predictions about the future of work after the Coronavirus pandemic.

Predictions About the Future of Work Once Coronavirus Pandemic Is Over

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