Posts Tagged Under: work performance

The Productivity Box: Balancing Efficiency and Productivity

Ever since the dawn of modern time, maximizing output while minimizing waste is crucial for business success. Two concepts that are often used interchangeably but have distinct meanings are efficiency and productivity. Understanding the difference between them and learning how to obtain a balance is essential for achieving optimal performance at work.

The Productivity Box: Balancing Efficiency and Productivity

Read More

The productivity Box: How Information Overload Is Killing Your Productivity

In today’s fast-paced digital world, we are constantly bombarded with an overwhelming amount of information. Emails flood our inboxes, instant messages pop out, social media platforms lure us in with endless scrolling, and we find ourselves drowning in a sea of news articles, videos, and advertisements. This phenomenon known as information overload is silently killing our productivity.

The Productivity Box: How Information Overload Is Killing Your Productivity

Read More

The Productivity Box: How to Break the Afternoon Slump

Whether you’re a morning person or a night owl, your productivity levels will ebb and flow throughout the day. Some people are alert and ready as soon as the day starts while others do their best work in the evening. However, there’s a window of time that is almost universally unproductive—the late afternoon slump.

The Productivity Box: How to Break the Afternoon Slump

Read More

The Productivity Box: Harness Teamwork to Boost Work Performance

Most of us can agree that teamwork is more than just a buzzword, it is a cornerstone of success in business. Harness teamwork and this team-oriented approach will ensure that everybody is working in sync, driving innovation, and improving overall performance. Still, we might not realize just how beneficial it is for problem-solving, communication, decision-making, innovation, organizational efficiency, and overall performance.

The Productivity Box: Harness Teamwork to Boost Your Performance

Read More

How to Stay Focused when Spring Fever Kicks In

If you’ve heard of seasonal affective disorder (SAD), you might associate it with those dark, cold winter months. However, while less common, SAD can occur in the spring as well, with symptoms like restlessness, anxiety, depression, insomnia, agitation or limited attention span. Also known by its more colloquial name, spring fever, this form of SAD can pose a threat to your concentration and productivity at work.

How to Stay Focused when Spring Fever Kicks In

Read More

The Productivity Box: Overcome Rust-Out to Stay Engaged and Inspired at Work

Over the past few years, burnout has become a major topic of conversation—especially in the wake of COVID-19 as chronic stress, overwhelm, and exhaustion reached alarming new levels. But there’s another less talked about phenomenon that could be even more detrimental to your work performance (and other facets of your life, too). This silent saboteur is called rust-out, and almost 70 percent of employees have dealt with it.

The Productivity Box Overcome Rust-Out to Stay Engaged and Inspired at Work

Read More

The Productivity Box: Use Cold Winter Air to Wake Up your Mind

The calendar has transitioned from that chaotic holiday rush in December to an exciting fresh start in January. Now is the time to reset your focus on performance goals. Fortunately, with winter in full force across the Northern Hemisphere, it’s easier than you might think to harness mental energy, alertness, concentration, and other executive functions during this time of year. Yes, the cold winter can actually help!

The Productivity Box Use Cold Winter Air to Wake Up your Mind

Read More