Posts Tagged Under: performance

The Productivity Box: Why Psychological Safety Is Important at Work

It has been proven that poor mental health affects job performance in many ways. The environment we work in, however, can either worsen or ease the overall impact. And that’s where psychological safety comes in. For the first installment of The Productivity Box series in 2023, we will discuss what psychological safety means and why it is so beneficial in the workplace.

The Productivity Box: Why Psychological Safety Is Important at Work

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The Productivity Box: Why Mindfulness Encourages Work Performance

Mindfulness has become a buzzword in recent years, yet, from my experience, it’s so much more. This practice is extremely beneficial for self-awareness, mental health, cognitive function, and, yes, even work performance. So, without further ado, let’s discuss about mindfulness. In this month’s installment of The Productivity Box, we’ll learn how hacking this technique can boost productivity, both on the job and in other areas of life.

The Productivity Box: Why Mindfulness Encourages Work Performance

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The Productivity Box: How to Make Your Work Sound Right

When you think about creating the optimal work environment, does the quality of sound in your workplace ever come to mind? This might not seem as influential to productivity as some other ergonomic features, such as the comfort of your desk or the amount of light in your space. But as it turns out, the sounds you listen to (or are exposed to as background noise) can have a major impact on your overall performance. In this edition of The Productivity Box, we’ll talk about that connection—plus, how to use sound to your advantage on the job.

The Productivity Box: How to Make Your Work Sound Right

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The Productivity Box: The Multitasking Myth Got Busted, Start Monotasking Now!

If you’ve spent any amount of time in the workforce, chances are, you’ve already been exposed to the multitasking myth. Juggling with more things at a time on the job leads to success, while monotasking is for losers. Such a culture tends to glorify those who manage to tackle a dozen projects all at once. You know, the hustlers who have their coffee in one hand, their smartphone in the other, an overwhelming slew of tabs open on their computer screen, and notifications buzzing every few minutes. But myths get busted sometimes and now it’s one of those times!

The Productivity Box: The Multitasking Myth Got Busted, Start Monotasking Now

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