It’s no secret that hydration has an impact on your physical health. But just how crucial is it for your cognitive function? Like all influencing factors revealed in our journeys out of The Productivity Box, hydration has an unexpected effect as well. If you don’t hydrate enough on a daily basis, you may find your performance at work is affected in many ways.
We all have moments, or even days, when we find focusing on work more difficult than usual. Sometimes the reasons are obvious, but other times we are stuck wondering what we are doing wrong and what’s happening to us. In this article we are going to explore these less recognizable factors that impair our ability to concentrate and properly accomplish our tasks.
