If your morning routine is never complete without your daily cup of coffee, then you are not alone, not even close. Around the world, it’s a $100 billion industry. A whopping 500 million cups of this caffeinated beverage are consumed each year, according to globalEDGE.
The Coronavirus pandemic has forever altered the workplace. Not only did unemployment skyrocket to 14.4 percent in April, but those with jobs have significantly adjusted their workflow and daily lives. Companies shifted to completely remote offices in a matter of days. Employees suddenly faced work from home challenges having to learn new technologies, navigate work with kids in the next room, and become a teacher (homeschooling) all at the same time. Now, as many countries around the world start to shift into the new normal, here are a few predictions about the future of work after the Coronavirus pandemic.
Moving your body regularly helps you fight off chronic disease, while improving your overall mood and keeping your waistline small, but staying fit is about more than looking good. Plus, the promise of a better body is likely not enough of a motivator to get you to the gym anyway.
Research from the Health Enhancement Research Organization (HERO), however, may have discovered the motivation you need to start working out once and for all. According to HERO, employees who ate healthy meals and exercised on a regular basis had better job performance and lower absenteeism. In fact, employees who ate healthy all day long were 25 percent more likely to have higher job performance.
