Work productivity is a never ending conversation. We all wish we could be more productive and get things done at work. However, this requires effective time management and a strong focus-oriented mindset. The purpose of this article is guiding you to achieving that.
Binaural beats and brainwave entrainment might sound like a Star Trek Discovery title episode. Moreover, using them for boosting productivity mind sound over the top. In reality, these concepts predate the first Star Trek. And while the so-called “mind-machines” were very popular in the 60’s, today everything is about boosting productivity.
As an illustration, consider this scenario. You’re at work and you need to be productive. Hence, you put some headphones on and play some sounds while working. In effect, your attention span increases. Meanwhile, your focus gets stronger, deeper. Moreover, the overall quality of your work improves. To say nothing of your mood. Subtly improved, your mood becomes work-positive. You end up doing more, faster, better.
I’ve been using this simple, yet highly effective method for a long time.
Of all the anti-procrastination techniques out there, the Pomodoro technique has helped me the most to overcome difficult moments, from lack of motivation to the old writer’s block. So I decided to learn more about the science behind its success. Here’s what I found.
Image Source: pomodorotechnique.com