Work productivity is a never ending conversation. We all wish we could be more productive and get things done at work. However, this requires effective time management and a strong focus-oriented mindset. The purpose of this article is guiding you to achieving that.
Internships are meant to teach young people the ropes of a profession. It is an opportunity for them to learn by doing, while being guided and mentored by more experienced professionals. For a student, an internship is a chance to peek into the life after graduation and earn valuable skills.
Encouraging competition inside a team can be a risky strategy. On one hand, it motivates individuals to perform at the best of their abilities but, on the other hand, it can give birth to discord and disagreement.
Anxiety can dramatically affect your productivity at work, the relationships with coworkers, and even your personal life. With your heart always racing and feeling you’re not fast enough or that you should do more, all these will definitely make you feel overwhelmed sooner or later. Studies show
Decision fatigue is something everyone experiments in their life, especially during periods of high emotional or intellectual distress. In order to cut out its energy loses, your brain reaches a point where it simply refuses to make decisions. It’s that moment when you start answering most questions with “I don’t care”. That doesn’t really mean that you don’t care, but it is actually a way of saying “I refuse or I simply can’t make a decision about that right now”. The more decisions you need to make, the more likely you are to become tired of deciding. Eventually, you either give up or make hasty decisions.
Many companies nowadays emphasize the importance of talent. They are driving on the idea that a few top employees are responsible for most of the overall success. However, most recent productivity studies have shown that even those shining superstars need the help of a strong team in order to succeed. Therefore, the importance of teamwork is emphasized more and more, with companies spending millions on team building strategies.
We live in a culture that expects us to be as efficient and productive as possible. Since there are only so many hours in a day, and way too many things to accomplish, the most common solution used by professionals all over the world is cutting back on sleep. Indeed, giving up one third of our time to inactivity seems counterproductive. However, not doing that is what makes millions of people lose or weaken their ability to stay productive and eventually turns into sleep deprivation. This article is dedicated to exploring this correlation between sleep and productivity.
Binaural beats and brainwave entrainment might sound like a Star Trek Discovery title episode. Moreover, using them for boosting productivity mind sound over the top. In reality, these concepts predate the first Star Trek. And while the so-called “mind-machines” were very popular in the 60’s, today everything is about boosting productivity.
As an illustration, consider this scenario. You’re at work and you need to be productive. Hence, you put some headphones on and play some sounds while working. In effect, your attention span increases. Meanwhile, your focus gets stronger, deeper. Moreover, the overall quality of your work improves. To say nothing of your mood. Subtly improved, your mood becomes work-positive. You end up doing more, faster, better.
Work pressure is a subtle, yet very risky problem. It can start with a bit of stress. You might be feeling a bit over extended. Perhaps stretched too thin because of too many deadlines. Or maybe it’s been a lot since your last restful sleep.
We’ve already covered what work pressure is
Work pressure is a serious concern for your well-being. It can significantly impact your health and happiness.
So far, we’ve covered the many ways work pressure can affect you. How it plays a role in our lives, and how it’s tough to deal with it.
