Posts Tagged Under: how to focus

The Cognitive Costs of Losing Focus at Work

The Cognitive Costs of Losing Focus at Work to Interruptions

Focus at work is under siege. Everything can interrupt your focus. Coworkers asking you out on a break. A nearby call ringing its way into your focus. And most of all, the myriad distractions new tech put on the table. The buzzes, the dings, the rings. The trouble is, if you don’t focus at work, work doesn’t get done by itself. Hence, focus at work matters.
The Cognitive Costs of Losing Focus at Work

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Boost productivity with strategic breaks

Boost Productivity with Strategic Breaks and Sustainable Focus

Boost productivity with breaks, it sounds counterintuitive. After all, productivity means that you are doing effective work. And no effective work happens on a break. In fact, this is a limited view on productivity.
In the past, more hours of work had a direct effect on production. More man-hours, meant more manufactured goods. The relation between time and the items produced was obvious.
Yet even then people had the right idea about productivity. Allegedly, Ford shocked the world by adopting the 40-hour workweek. And it worked! Even thought it made no sense at the time, it boosted productivity.
Boost productivity with strategic breaks

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