Posts Tagged Under: avoid distractions

The Cognitive Costs of Losing Focus at Work

The Cognitive Costs of Losing Focus at Work to Interruptions

Focus at work is under siege. Everything can interrupt your focus. Coworkers asking you out on a break. A nearby call ringing its way into your focus. And most of all, the myriad distractions new tech put on the table. The buzzes, the dings, the rings. The trouble is, if you don’t focus at work, work doesn’t get done by itself. Hence, focus at work matters.
The Cognitive Costs of Losing Focus at Work

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Working Remotely – How to Use Time, Space, and Smart Tech as Motivation Boosters

Working Remotely – How to Use Time, Space, and Smart Tech as Motivation Boosters

Working remotely is on the rise. More and more people want to work from a location of their choice. At home, wearing pajamas, on a flexible schedule. On a beach, next to a pinna colada.
Internet innovation drives remote work. Bundles of tech solutions. Long commutes in regular jobs incentivize it even further. Besides, research shows remote workers are more productive. They do more with less, which leads to work intensification.
To be fair, the reverse is nearly as likely. People that do remote work have to be productive to make the cut. The vast majority of people, however, have issues with getting motivated. Everything is so distracting. There are far too many sources for interruptions. From getting the wrong order in a coffee shop to a noisy scanner in a co-working space. While at work, you at least have a productivity benchmark. And teams to boost your morale. At home, you might get stuck in between the fridge and the couch while binging on Netflix.
Working Remotely – How to Use Time, Space, and Smart Tech as Motivation Boosters

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Boosting Productivity with Binaural Beats and Brainwave Entrainment

Boost Your Productivity with Binaural Beats and Brainwave Entrainment

Binaural beats and brainwave entrainment might sound like a Star Trek Discovery title episode. Moreover, using them for boosting productivity mind sound over the top. In reality, these concepts predate the first Star Trek. And while the so-called “mind-machines” were very popular in the 60’s, today everything is about boosting productivity.
As an illustration, consider this scenario. You’re at work and you need to be productive. Hence, you put some headphones on and play some sounds while working. In effect, your attention span increases. Meanwhile, your focus gets stronger, deeper. Moreover, the overall quality of your work improves. To say nothing of your mood. Subtly improved, your mood becomes work-positive. You end up doing more, faster, better.
Boosting Productivity with Binaural Beats and Brainwave Entrainment

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How to Stay Focused When Working from Home

4 Quick Tips to Stay Focused and Productive When Working from Home

Stay focused and work will be a breeze. Yet, working from home is a challenge in its own right.
Let’s be honest, working from home is uniquely challenging. That’s because most people stash all sorts of fun things at home. Think home entertainment, from Netflix to video games. Gym equipment, kids, pets, deliveries, random visitors. There are countless opportunities for distractions.
How to Stay Focused When Working from Home

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How to Avoid Distractions and Get More Work Done

Avoid distractions if you want to get stuff done. It is that simple. Strip away the unessential and you can focus. There is no better productivity tip other than avoid distractions. But it’s not that easy, is it? Scroll down to gain insights on how to avoid distractions and increase your focus so that you can get more work done.

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